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    December 10

    关爱自己,善待他人

          有幸听得一讲座,题为《走出象牙塔》。初看此主题,就在想主讲人会从什么样的角度来阐述?因为这个问题,也困扰我很久。
         贺岭峰:吉林大学心理学系,心理学博士,现任上海政治学院心理系副主任、教授、硕士研究生导师、国家级心理咨询师考评员、东方电台嘉宾主持、上海市公安局和江苏省体育局特聘专家,资深心理咨询专家。
          开场只是谈起如今的就业压力、经济环境。对毕业生和将来的毕业生来说,压力是显然的——首先给听众脆弱的神经好好刺激一下。感觉倒还是很像一句话:要么好好活着,要么赶紧去死。
          可是不能轻易寻死!不过是要教你认清事实,坦然地面对。那么,也请试想一下,如果你被谋杀,最可能会是谁呢?(听起来像是心理学者的职业病,分析下来挺有道理)。
          想这样的问题,是为了首先善待他/她。生命都掌握在他人手里,还有什么不可以做的呢。推而广之,善待身边的人。
          那么你如何看待周围的人呢?在你眼里,他人会不会是“shi”?曰:在上帝眼里,周围都是天使;在狗眼里,周围很多狗屎!所以,降低自己的姿态,多留一些善意的种子。而对于朋友,要留心三类:推销型、信息型和专业型。此20%的朋友会带来80%的机遇。
          同样,对待自己,不可过分重视自己(走向精神分裂)、乐观和相信自己(相信自己有好的老板、好的同事、好的事业和机遇)、看别人给你带来快乐的一面。确实,心理暗示对于人的长期发展,意义重大,这点我很赞同。
          长远来看,在社会里我们将享受到的更多是痛苦。积极的心态,痛并快乐,未尝不可以做到。

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